For 2 years I have tried to develop my abs, with exhausting and long workouts, but all I got was disappointment and poor results. One day I found a video on YouTube of ATHLEAN-X. After all I had tried; I decided to give it a shot. Since day 1 I loved it because I got an incredible workout in almost every muscle in my body…really developing my core in less time than my usual training. Using Jeff’s advice on diet, rest and training I reduced my body fat percentage and I got my 6 pack in 2 months! Amazing!! What I like about ATHLEAN X is that the exercises are comfortable, varied, short and most importantly effective.. GRACIAS ATHLEAN X“