Just would like to thank Jeff and anyone else who was a part of ATHLEAN-X in making the program. It’s a great program that will help you get into shape in 90 days like you wouldn’t believe. I’m in the best shape of my life right now and I was in high school 8 years ago. The workouts are great they are 20-45 minutes and very intense. The meal plan is awesome it’s very easy to follow with meal by meal and day by day included in the plan and no counting calories. If you had told me that I would have a defined chest and 6 pack 3 months ago I would have called you crazy. But thanks you Jeff it is possible.