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I wanted to tell you a little bit about my experience with ATHLEAN-X. I was a swimmer all through high and college, but I never had good weight lifting knowledge or direction in the gym. I didn’t discover ATHLEAN-X til I was a sophomore in college and that first work out sure hurt but it changed the way I know workout forever. This program changed my life, it really allowed me to see the value in exercise and living a healthy lifestyle. It also showed me that working out can be fun and always changing and we are always able to evolve and get better. Thanks Jeff for a great program and helping us all out.
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