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No excuses with this cardio HIIT routine…

Because you don’t need any equipment whatsoever, And can do this literally anywhere!

HOME HIIT WORKOUT!! 279_BWCARDIO

Switching up your workout venue can help keep you motivated. And AXX lets you do that! We’ve got separate workouts for gym and home for each muscle group.

So you choose where you want to work out! Sound good? Check us out here!

PEACE, LOVE & LUNGES

SUE

P.S. The same old cardio routine day after day can get dull. Instead, work a different muscle group each day and get your cardio fat burn at the same time.

Get your complete plan!

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The core is way more than just the abs…

These 5 exercises help you hit the WHOLE CORE Abs, low back and obliques!!

BEST MOVES FOR A STRONG CORE!! 

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You guys asked for it, we deliver!

Another real time spin workout you can follow along with.

To boost your heart rate and get that lower body fired up!

15 MINUTE SPIN!! 

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The legs are the most powerful muscle in the body…

And that means the stronger they get, The more you can channel them to help you blast fat too!

FAT BURNING LEG WORKOUT!! 

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Ready to find out what you’re capable of?

This routine is designed to wear you down and test your mettle,

And get you the best fat burn possible in the least amount of time!

ADVANCED HIIT – QUICK & PAINFUL!!

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