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269_XX_WeightLoss-pl

You’re working out and eating right but STILL not losing weight?

This video helps you get to the bottom of that dilemma… And shows you how to fix it!

5 WEIGHT LOSS MISTAKES!! 

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268_XX_ABS-pl

Want a new routine to challenge your abs?

The tougher the moves the better your results!

The 5 moves in this killer core routine deliver!

AB SCULPTING MOVES!! 

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267_XX_ThighExercise-pl

Hit legs and burn loads of fat at the same time?

This workout will do it!

You’ve got to try this HIIT for legs workout… And its 6 incredibly tough moves for thighs!

FAT BURNING THIGH WORKOUT!! 

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266_XX_PlyosNewbies-pl

Want to prepare your body for more intense explosive cardio workouts?

This routine will help get you there!

Start doing plyo moves step by step!

AT HOME BEGINNERS CARDIO!!

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265_XX_TRICEPS-pl

Strong triceps are crucial to tight toned looking arms!

Here are 4 moves to make the back of your arms taut…

And make flabby arms a thing of the past!

PERFECT ARMS WORKOUT!! 

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