THE ATHLEAN-X TRAINING SYSTEM


STARTING AT

$77.00

JUST ONE PAYMENT


OPTIONAL LIFETIME ACCESS

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TRAIN LIKE AN ATHLETE…

LOOK LIKE AN ATHLETE

When I’m hired by an athlete or actor to add up to 5 to 10 lbs of “performance ready” muscle OR strip them of excess fat, I have hundreds, maybe thousands, of protocols I can use. If I’m given the challenge of accomplishing both at the same time without compromise – This is the exact program I reach for.

THE "ATHLEAN" LOOK

YEAR ROUND GAINS WITH NO BULKING OR CUTTING

The athlean look is muscular, strong, and ripped. It is the ideal balance of muscle to body fat that is optimized for performance without sacrificing aesthetics…the look that most men desire and many women are attracted to.

Less effective training methods will have you thinking the only way to achieve this is with periods of “bulking” and “cutting”. That is simply not true.

With ATHLEAN-X, I’ll help you to get this look and keep it…

365 DAYS A YEAR!

BUILT ON SCIENCE.

PROVEN IN THE GYM!

The ATHLEAN body is created by taking what works in the lab and testing it in the ultimate proving ground…the gym. If the research stands up there, THEN will it make it to you.

You can be 100% sure my methods work. Not a single rep is wasted. That’s why I’m confident in the outcomes you’ll achieve.

PROVEN
IN THE TRAINING ROOM
100%
BACKED BY SCIENCE
NO B.S.
TRAINING FROM A REAL
PRO ATHLETE COACH

THE 3 PILLARS OF ATHLEAN

HOW ATHLEAN-X GETS SUPERIOR RESULTS

Pro athletes get exceptional results from blending weight training, body weight training, and conditioning but most importantly… by avoiding the mistakes that the average gym goer makes on an almost daily basis.

THE “BIG LIFTS” DONE RIGHT

You won’t just be squatting, benching and deadlifting…but using our principles of Maximum Muscle Interaction, you’ll ignite muscles that should be working together that are being overlooked. People often report significant strength gains in even their first week by getting this right!

INTEGRATE AND ISOLATE

It’s not all about “big lifts”. Knowing when and how to incorporate isolation techniques to overload a weak or non-responding muscle is key to developing a balanced physique. Bodyweight and unique weighted movements shine here to chisel a body built from muscular command.

BURN FAT… NOT MUSCLE

The biggest “gains-killer” is poorly programmed conditioning. Conditioning should increase work capacity, turn on your body’s fat burning furnace and assist in recovery without sacrificing lean muscle. ATHLEAN-X “Burst Training” ignites your fat loss efforts while building the stamina the world’s most explosive athletes are known for.

IT'S NOT ENOUGH TO TRAIN LIKE AN ATHLETE…

I WANT YOU FEELING LIKE ONE TOO!

FEEL THE POWER

OF TRAINING LIKE AN ATHLETE

Imagine having the pure natural confidence of an athlete. Knowing that no matter what day, week or month of the year it is, you’ll be able to say that you look your best, feel your best and can perform with the best of them! Being powerful starts with feeling empowered. This is exactly what ATHLEAN-X delivers.

100%
CONFIDENCE
365
DAYS A YEAR
ZERO
EXCUSES
ONE
PROGRAM
BUT I’M NOT AN ATHLETE

ATHLEAN-X ACCOMMODATES ALL ABILITY LEVELS

LOST
60 LBS✝✝
BUILT
ATHLETIC
MUSCLE.
CURRENT
2X
A-X GAMES
CHAMPION!!
Jack Eltman
Age 44
DAY 1
DAY 180*

An ordinary out of shape 44 year old with a deadly heart condition. Jack wasn't worried about being an athlete but desperate to improve his fitness to improve his chances of living another year.

Today, Jack is the 2 time A-X Games Champion!

He's unleashed his inner athlete, a biproduct of A-X training. Ripped and muscular 24/7/365, Jack has never put back on the weight he lost over 4 years ago!

LOST
60
LBS✝✝
BUILT ATHLETIC
MUSCLE.
2X
A-X GAMES CHAMPION!!
✝✝ Results may vary. Jack's results were achieved by performing the AX-1 Program twice. your starting point and ultimate goal physique will determine your usage.

It’s normal to have doubts. To think, “I don’t have the best genetics , I’m not that coordinated, I can’t keep up”. Especially if you’re not happy with your current fitness level. With ATHLEAN-X you power through doubt, discover skills you never knew you had and realize that you, not your genetics, control how you look.

BUT I DON’T HAVE TIME

TRADE IN WORKOUT LENGTH FOR INTENSITY

LOST
25 LBS✝✝
BUILT
MORE
MUSCLE
in
45
MIN OR LESS
Andrew Kakalia
Age 29
DAY 1
DAY 90

With 2 full-time jobs, the responsibility of being a husband and father, and the added debilitating effects of spondylolisthesis, a spinal nerve and bone disruption, Andrew STILL found time to lose 25lbs of fat while adding visible muscle to his body.

LOST
25
LBS✝✝
BUILT MORE
MUSCLE
in
45
MIN OR LESS
✝✝ Results may vary. Andrew's results were achieved by performing the AX-1 Program. your starting point and ultimate goal physique will determine your usage.

The truth is, you can workout hard or workout long but you CANNOT do both! ATHLEAN-X trades in workout length for intensity. You’ll train harder but the results will be better than ever!

BUT I HAVE EXISTING INJURIES

ALL GAINS… NO MORE PAIN WITH ATHLEAN-X

LOST
7%
BODYFAT✝✝
BUILT
INJURY
FREE
MUSCLE
Dan Boilore
Age 28
DAY 1
DAY 90

Dan's training was taking it's toll on his shoulders at only 28 years of age. A rotator cuff injury made effective training imposible without pain. In just 2 weeks on Athlean-X Dan saw improvement in his shoulder injury. His transformation with the program speaks for itself.

LOST
7%
BODYFAT✝✝
BUILT
INJURY
FREE
MUSCLE
✝✝ Results may vary. Dan's results were achieved by performing the AX-1 Program. your starting point and ultimate goal physique will determine your usage.

Knowing how to train around aches and pains is the key to healing them. Doing nothing or “powering through” with the wrong program leaves you stuck in a cycle of breakdown. It’s time to intervene. The ATHLEAN-X Training System was designed to get you back in the gym making nothing but pain free gains…for many years to come.

BUT I’M TOO OLD FOR THIS

REAL USERS. REAL RESULTS. NO EXCUSES

LOST
14%
BODYFAT✝✝
STILL
ADDING
MUSCLE
AT
65
YEARS OLD!
Phil Schlueter
Age 65
DAY 1
DAY 90*

Like most older men, Phil gave up on being lean and muscular thinking that fighting the physiology of aging was a losing battle. Years of unhealthy living had taken their toll on how he looked and felt… until he found ATHLEAN-X.

Now, Phil is more muscular and defined than he was in his twenties and at 63, regularly competes in events that require 80+ miles of cycling a day.

With an 8 pack that would make men half his age envious, Phil demonstrates that smart training can create your best body at any age.

LOST
14%
BODYFAT✝✝
STILL ADDING
MUSCLE
AT
65
YEARS OLD!
✝✝ Results may vary. Phil's results were achieved by performing the AX-1 Program. your starting point and ultimate goal physique will determine your usage.
54 YEAR OLD WRESTLING ICON STING COMPETING AT WRESTLEMANIA 31 AFTER TRAINING WITH ATHLEAN-X

FEEL ATHLEAN AT ANY AGE

THERE IS ABSOLUTELY NO AGE LIMIT ON AN ATHLETIC BODY.

Numerous recent studies have shown that lean muscle tissue can be built even into your 80’s! In fact, the older you are the MORE important it becomes to train like an athlete.

54 YEAR OLD WRESTLING ICON STING COMPETING AT WRESTLEMANIA 31 AFTER TRAINING WITH ATHLEAN-X

USE IT OR LOSE IT... LITERALLY

The minute you stop doing what you were doing “when you were younger” is the minute you stop being and feeling young!

With ATHLEAN-X, I’ll help you to get “back in the game” with scaled exercises that provide an on-ramp for those just getting started again while giving you a game plan for scaling up as you recapture your youth during the program.

WHAT YOU GET!

THE COMPLETE STEP-BY-STEP

90 DAY SYSTEM

Over 120 Cutting Edge Exercises
Step by Step Meal Plans
Unlimited Ab Workout Generator
Instant Online Access
THE WORKOUTS
THE MEAL PLAN
X-FACTOR MEAL PLAN

With this Eating Plan, figuring out what to eat to get your knockout body is never a battle. Inside you'll find everything you need to get results, including signature recipes, sample menus, and a revolutionary approach to eating MORE to fire up your fat-burning metabolism!.

6 PACK SHUFFLER

Ignite your ab training with our popular Six Pack Shuffler. Choose your equipment and ability level and get a new workout generated for you anywhere, anytime. Use your laptop, tablet or mobile phone to carve your midsection and build a iron clad core.

CUSTOM PORTAL
[+] INSTANT ACCESS
[+] YOUR WORKOUT
[+] YOUR CALENDAR
[+] YOUR NUTRITION
[+] YOUR TEAM
[+] YOUR DASHBOARD
[+] CUSTOM PORTAL

THE ATHLEAN-XTRA MILE GUARANTEE

I want you to be totally confident in training with ATHLEAN-X. That’s why we offer our Extra Mile Guarantee. For the complete 90 days, our team will answer questions, modify exercises and work to get you through the program. We take this very seriously and we’re not going to go easy on you or let you quit, we’re going to keep you focused and help you get the most out of your training!

If you commit to ATHLEAN-X, then we commit to you and your success!

ATHLEAN-X

BUILD MUSCLE & BURN FAT

120 DAY ACCESS

LIFETIME ACCESS!
90-DAY EXTRA MILE GUARANTEE

TAKE IT TO THE NEXT LEVEL...

LIKE THESE MEMBERS OF TEAM ATHLEAN

LET'S TALK STRAIGHT

You’ve seen my YouTube videos and you might think that all the information you need is right there, I don’t blame you for thinking that way; I try to provide you guys with the absolute best information in regards to workouts, nutrition, and injury prevention / rehabilitation. However, there is only so much that I can include in those videos. What does that mean?

WHAT WE DO ON YOUTUBE

IS ONLY THE BEGINNING

 
ATHLEAN-X is a complete training system. It is the same plan that I use with my top professional athlete clients and have adapted it to make sure that everyone who uses it is able to lose fat, build muscle, and look like an athlete.
 
Every set, every rep, and every meal is laid out for you from the first day to the last. The program is simple to follow… but that doesn’t mean it isn’t challenging – trust me, you’re going to be working! It won’t be easy, but then again, nothing worth having ever comes easy (and you know that). Don’t worry though, I’ll be there with you every step of the way, and I’m not going to let you fail.
 
Now, it’s time to take the first step on your journey to looking, feeling and moving like an athlete.
– Jeff Cavaliere

STILL HAVE QUESTIONS?

The bare minimum! In fact you may already have everything you need laying around at home. Just some dumbbells, a piece of resistance tubing, something to lay on like a bench or physioball and a pull-up bar. Of course, if you work out at a gym, you’re all set already!

Yep. We don’t believe in guesswork and we don’t leave anything to chance. You’ll know “X”actly what to do in every workout to ensure you get to where we know you are capable of…in the next 90 days.

Definitely! In fact, we have many vegetarians who have followed the ATHLEAN-X program and meal plan and found it to be one of the most adaptive and flexible to their lifestyle. Since the plans aren’t rigid, you will find it easy to swap in your favorite vegetarian alternatives without skipping a beat.

In fact there are no DVD’s with the program. We realize that you want the direction of a pro athlete trainer without having to be locked in front of a television and DVD player so we allow you to take your workouts anywhere via the mobile and computer friendly Athlean Online portal. Like to train the old fashioned way? We’ve got you covered there too with our print-and-go workouts! ATHLEAN-X removes all the excuses from training and leaves you with nothing but results.

No. With expert trainer Jeff Cavaliere guiding the way, you’ll be provided with ways to not only train within your specific limits but thrive within them until you are eventually ready to shine like a pro! Bottom line, we’ll meet you wherever you are and take you to where you need to be with ATHLEAN-X.

You will always have access to the Athlean Online Portal.  If you purchase the 120 access plan,  then your access to the Athlean-X Tranining system will expire.  By purchasing the LIFETIME ACCESS  plan, you’ll be able to access them whenever, wherever, and forever! Of course you can always print out the workouts as well and store them that way too. It’s totally in your hands! Hope to see you on “TEAM ATHLEAN”!

The Athlean-X training system is designed to both build muscle while at the same time burning fat.  If your goal is geared toward building muscle,  you should check out our Max Size program.  You can also use our Program Selector to help guide you to the program that best fits your goals.

The Athlean-X training system is designed to both build muscle while at the same time burning fat.  If your goal is geared toward burning Fat,  you should check out our Max Shred program.  You can also use our Program Selector to help guide you to the program that best fits your goals.

Absolutely! We realize that with all the athletic muscle and explosiveness you’ll be developing with our program that you’re going to want to show it off! Whether you play soccer a few nights a week, shoot hoops with your buddies, are involved in MMA training or make a living as a pro…ATHLEAN-X provides you with the workouts to get you there without overtraining you or compromising your bodies ability to recover.

LET'S GET STARTED!

THE ATHLEAN-X TRAINING SYSTEM
STARTING AT
$77.00