If you do any direct ab training at all, then you need to see this video. In it, I’m going to show you the best lower abs exercise and why. Now if you’ve been watching me for any length of time, you probably know how much I love hanging ab exercises...
What’s up guys? As always, I’m going to strive to give you the coolest, quickest and most innovative new workouts and exercises that you can start doing today for immediate results! That said, I’ve created the “X-Factor” One Exercise in One Minute!
Hey it’s Jeff….As you know, I love bringing you lots of great workouts and exercises that you can start doing today to get more ripped, more muscular and stronger. All in the comfort of your own home gym! That said, in my many years training some of the biggest professional athletes and superstar celebrities…I’ve seen some crazy feats of strength and unique workouts!
www.majorleagueinsidertraining.com If you are like almost every young baseball player, the one thing you want to do more than anything is to hit with more power. Heck, even the pitchers all want to throw harder. It’s all about increasing baseball power. Well, now…with this great exercise from the best selling
www.majorleagueinsidertraining.com “Learn how to hit the baseball with more power” with just “one simple exercise”. In order to “hit with more power” you must learn how to “stay back” when hitting and alos how to load up properly. This one baseball specific exercise shows you how to do this and