6 comments on “Burn 1500 Calories in 30 Minutes….

  1. Athlene x is simply the best strategy for training available . Can’t say more than that. Keep it up Jeff.

  2. I have been doing a version of this. After each set I dash to the elliptical or arc trainer fir 60 seconds. My son argues that the walk to the machine (8-12 feet) is cooling me down and I’m not getting benefits if HIIT.
    What do you think?

    • Terry Hatcher on Mar 24, 2017 1:17 pm |

      I think an 8-12 feet walk is reasonable. Your heart rate is not exactly plummeting during that short space.

  3. Bill Brooks on Sep 2, 2016 6:58 pm | Reply

    Wonderful site. A lot of helpful information here. I am sending it to several pals ans also sharing in delicious. And naturally, thanks in your effort!

  4. Is bodybuilding.com a great place to find workout programs? Also can you give your opinion on the apple cider vinegar and preworkout formula to build muscle.

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