3 comments on “My 2700 Calorie Mistake! (IMPORTANT LESSON)

  1. So I’ve always had a high metabolizing and struggle to keep weight(muscle) on, even when working out. I’ve tried supplements, eating right and drinking water all the time. I heard of a diet plan that helps people lose weight by eating healthier one day and not as health the next and so on. Do you think this would help me keep/ maintain muscle mass? Anything suggestions are worth trying, thanks.

  2. Willi Unger on Apr 13, 2016 2:46 am | Reply

    My name is Willi Unger. I am 26 years old and have been working out since I was 14 years old. I am 6’1″ tall and weigh 215lbs with only about 10-15% body fat at the most. The reason I tell you all this is because I train hard, I push my limits every day, I eat as clean as possible, but I want to get better and I want to know which supplement is best for a guy like me who wants to take his body to a whole new level. Looking forward to your response!

  3. Jeff,
    I love your videos. Very good information everytime so thank you for that. I was wondering if you could talk about Candida. I have been told Candida is keeping me from losing weight. Thank you. JCady

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