Top 10 Workout Myths – BUSTED!! (How Many Did You Believe?)

Estimated Read Time: 1 minute

For as long as guys have been working out…There have been WORKOUT MYTHS!

Sure, broscience may be a new term…But it’s been practiced for hundreds of years! See the Top 10 Workout Myths BUSTED Here!

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From overtraining to building muscle at any age…I cover them all in this video!

I say all the time.

At ATHLEAN-X, we put the science back in strength.

As you’ll see after watching this video, it’s sorely needed!

STAY STRONG…

JEFF

P.S. I admit, I probably believed at least 5 of these the first time I heard them. Thankfully not any more! If you’re tired of the misinformation and want to start building serious muscle with a responsible coach guiding you every step of the way, then I invite you to join my team!

Click here to let me coach you to your best body ever! (Guaranteed)