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How to get a
6-pack at home

How to get a six pack abs at home

The definitive guide to
getting a 6-pack abs at home.

Jeff showing his six pack.

IN JUST 22 DAYS, DEVELOP STRONGER ABS BY
TRAINING THEM THE WAY THEY SHOULD BE.

No ab function is left out as you work your way from your lower abs to
your upper abs to your obliques in this complete home ab workout.
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