Train Like an Athlete by ATHLEAN-X (Video Podcast)
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
I Wasn’t Fast Enough (WARNING: GRAPHIC!)
08-14-2018
Many of you have been asking what happened to my eye and why there appeared to be noticeable swelling over many of my recent videos.
Filetype: MP4 - Size: 49.85MB - Duration: 7:03 m
Top 6 Beginner Workout Mistakes!
08-09-2018
In this video, I’m going to go over the biggest beginner workout mistakes that people make that undercut their ability to see the best results that they can get in the long run
Filetype: MP4 - Size: 81.04MB - Duration: 12:06 m
Stop Squatting Like This (AWFUL!!)
08-08-2018
If you are looking to improve your squat, then this is a must watch video for you.
Filetype: MP4 - Size: 64.09MB - Duration: 10:06 m
Targeted Chest Workouts - Is it Possible? (SCIENTIFIC TRUTH!)
08-06-2018
I’m going to break out the muscle markers and some science to help you once and for all to determine whether it is even possible to have an impact on the shape of your pecs and whether targeted chest training works at all.
Filetype: MP4 - Size: 77.07MB - Duration: 9:52 m
Do This for "Stiff" Shoulders (INSTANT RELIEF!)
07-31-2018
If you rely on the overhead press for building big strong shoulders, as you should, then you’re going to want to check out today’s video.
Filetype: MP4 - Size: 61.19MB - Duration: 6:07 m
How to Get Wider Biceps (WORKS EVERY TIME!)
07-26-2018
If you have skinny biceps that you want to make wider, then you are going to want to watch this video.
Filetype: MP4 - Size: 59.64MB - Duration: 6:46 m
Do This EVERY Leg Workout (NON-NEGOTIABLE!!)
07-25-2018
I don’t care what you have planned for your next leg workout, but you better make room for what I’m going to show you in this important leg training video.
Filetype: MP4 - Size: 35.03MB - Duration: 5:36 m
Slumped Posture (NO) Bigger Biceps (YES!!)
07-24-2018
If you have rounded shoulders or a slumped posture then you are going to want to watch this video to see how building bigger biceps can fix this.
Filetype: MP4 - Size: 58.26MB - Duration: 5:29 m
Jinder Mahal & Drew McIntyre (BACK WORKOUT!)
07-12-2018
WWE wrestlers Jinder Mahal and Drew McIntyre joined me in the gym recently for a light back workout prior to wrestling later in the evening
Filetype: MP4 - Size: 140.02MB - Duration: 12:33 m
Do This EVERY Morning! (WORKOUT OR NOT)
07-10-2018
It doesn’t matter whether you have a workout planned for the day or not, you are going to want to do what I’m showing you in this video every single morning.
Filetype: MP4 - Size: 31.47MB - Duration: 4:11 m