Train Like an Athlete by ATHLEAN-X (Video Podcast)
Pro athlete physical therapist and strength coach Jeff Cavaliere shows you workouts, exercises and nutrition plans to get you looking and moving like a professional athlete.
7 "SISSY" Exercises for "BAD ASS" Muscle Gains!
04-26-2018
There are exercises you likely avoid because you either don’t want someone seeing you doing them or you have heard them called “sissy” exercises by other gym goers.
Filetype: MP4 - Size: 48.94MB - Duration: 6:41 m
Best LOWER ABS Exercise You’ve NEVER Tried!
04-26-2018
In this video, I’m going to show you the best lower abs exercise you’ve likely never tried and it doesn’t even require you hang from a bar.
Filetype: MP4 - Size: 35.41MB - Duration: 4:56 m
Jesse VS. Pro Wrestler (THIS GETS UGLY!)
04-26-2018
What happens when a 150lb former weakling (but still not that strong) challenges a 260lb professional wrestler face to face? It gets ugly really fast.
Filetype: MP4 - Size: 110.71MB - Duration: 11:16 m
WWE Sheamus Workout (BEHIND THE SCENES!)
04-26-2018
WWE Superstar Sheamus recently stopped by the X-Box to train with pro athlete trainer Jeff Cavaliere. These are some of the highlights of a posterior chain workout that Jeff took the 10 year veteran through
Filetype: MP4 - Size: 103.36MB - Duration: 9:51 m
“My Biceps Aren’t Growing” (HERE’S WHY!)
04-26-2018
In this video, I’m going to show you the two biggest reasons why I believe your bicep size is not what you want it to be.
Filetype: MP4 - Size: 81.51MB - Duration: 9:20 m
Worst Leg Exercise for Low Back (NOT WHAT YOU THINK!)
04-26-2018
In this video, I’m going to show you the leg exercise that is causing you the most lower back pain without you even knowing it.
Filetype: MP4 - Size: 63.63MB - Duration: 7:16 m
8 Exercises I WISH I Did Years Ago! (WASTED GAINS)
04-26-2018
In this video, I’m going to show you the 8 exercises that I wish I did years ago that would have delivered better muscle, strength and stability gains much sooner.
Filetype: MP4 - Size: 88.01MB - Duration: 12:42 m
Fat Burning “Bro-Science” (SWEAT MORE | BURN MORE!)
04-26-2018
In this video, I’m going to explain whether trying to get your sweat on is actually increasing the amount of body fat you are burning in your workouts or just burning you out and hurting your overall workout quality.
Filetype: MP4 - Size: 35.91MB - Duration: 6:28 m
The UPPER Chest Solution (GET FULLER PECS!)
04-26-2018
The upper chest is an area that a lot of guys struggle to develop. In this video, I’m going to show you how to get fuller pecs by putting the science back in 8 exercises for the upper chest.
Filetype: MP4 - Size: 107.22MB - Duration: 13:18 m
Get “CRAZY BULKED” Fast (SUPPLEMENT SCAM!)
04-26-2018
In this video, I show you a form of supplement scam that boils my blood and makes me feel as if I have not done my job in educating my subscribers when it comes to spotting supplements worth investing in.
Filetype: MP4 - Size: 48.16MB - Duration: 8:24 m