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No matter how busy life gets, you can come up with 10 minutes…

This HIIT routine will make sure you get the most out of them!

Busy moms, students and working women, You’ve GOT to try this workout!

10 MINUTE QUICK HIIT ROUTINE!! 

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Hey Ladies –

Today Melissa’s got a special treat for you! It’s a HIIT workout that’s perfect for beginners (shorter intervals and more basic moves) And that also makes it ideal for you to do with your kids!

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