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How strong are your abs?
10 exercises.
10 reps.
10 times through!
Not many women will be able to do them all in one sitting…
But can you do them all in the same day?
TEST YOUR AB STRENGTH!!
How strong are your abs?
10 exercises.
10 reps.
10 times through!
Not many women will be able to do them all in one sitting…
But can you do them all in the same day?
TEST YOUR AB STRENGTH!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!