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Lower abs are one of the most challenging areas… For women to target and get definition.

These 5 intense moves will help you on both counts!!

INTENSE LOWER ABS!! 

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EstimatedEst. Read Time: 1 minute
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Lower abs!

One of the toughest areas to hit.

And an area everybody wants to tone up!

Here are some moves you can incorporate into your weekly ab workouts To zone in on that lower section of your core!

5 BEST LOWER ABS MOVES!!

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