Let’s keep this one short and sweet. Without fail…
At least 5 guys will write in every day asking me the “secret” or “shortcut” for looking the way I do 365 days a year. Well…Here it is. The plain, uncensored, no b.s. “secret.” I think this might shock some people, but most of all be very helpful!
Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout!
Bet there were a couple of those ab exercises that you’ve never seen before?
If you’ve been following ATHLEAN-X for any length of time…You know I know about the CORE! (and how BEST to train it)
In fact, we have over 180 Ab and Core exercises in our 90 day program alone!! BUT…This one is almost always overlooked! The mistake people make is thinking that the abs have to be MOVING in order for them to be WORKING! NOT TRUE AT ALL
Happy Friday, Ladies!
I bet you’re looking forward to getting out of work today and perhaps heading out on the town later. But did you get your workout in? What’s that? Not much time this evening? Try our FAST, DO ANYWHERE Awesome Abs Workout!
Call me a purist, but are you a little sick of having “shortcuts” to abs shoved down your throat? Wouldn’t you just appreciate the truth for a change? I thought so. That’s why I filmed this brand new step by step video for you…your “no hype” plan for a 6 pack!
The best part is that regardless of what body fat you’re starting at now…You’ll finish this video with a no “B.S.” game plan.
