EstimatedEst. Read Time: 1 minute
7 minutes.
7 moves.
Zero equipment needed!
Zero rest time during this 7 minute “Unbearable” abs challenge!
7 MINUTE CORE ROUTINE!!
7 minutes.
7 moves.
Zero equipment needed!
Zero rest time during this 7 minute “Unbearable” abs challenge!
7 MINUTE CORE ROUTINE!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!