Want a complete abs makeover in just 4 weeks? Then you’re going to have to work for it! And Melissa’s got the exercises you need, right here! 4 Week ABS BOOTCAMP!!
Try these exercises for 4 weeks to see serious results! Continue reading article
Are your abs ready for a challenge? Well, this workout delivers!
It includes some tough moves and weighted abs exercises; and it will send your heart rate soaring too!
Hey Ladies! Melissa’s back with an abs workout that will seriously kick your core into shape! This one does double duty as a fat blasting cardio workout too! Try Melissa’s Rock Hard Abs Workout!
Bet there were a couple of those ab exercises that you’ve never seen before?
So ladies…
If you’ve only got time for 4 quick ab exercises, which ones should you do? We’ll show you the ab moves with the most bang for your belly-banishing buck! See The 4 BEST AB Exercises!!
Are your abs in shape for summer? You’re about to find out! How many rounds of this killer abs exercise can you do? It’s tougher than it looks! Take our ABS CHALLENGE Now!
