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Lean, flat as a board, sexy and defined…

It takes challenging workouts to get THOSE ABS!

Here are our top 4 exercises for sculpting your core.

WASHBOARD ABS FOR WOMEN!! 

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Hey Ladies!

What does it take to get a flat toned abs? The BEST most effective ab exercises AND… Some serious fat burn! Get BOTH With This REAL TIME WORKOUT!!

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Hey Ladies…

Most women know that it’s important to work shoulders, but they don’t exactly get excited about it…But today’s workout is definitely something to get motivated about! You’ll get an amazing ABS workout while you train your shoulders!

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Hey Ladies! Is it time to take your core training to the next level? Feel like you’re not getting results from the same old ab exercises week after week? Here’s some new moves to help you really tighten things up!  4 CORE BUILDERS Using Weights!!

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Hey Ladies –

We’ve got an awesome abs workout for you today! (And check out the bonus workout at the end of this email too!) These are our top 8 abs exercises and we guarantee there are a few you’ve never tried!  8 BEST ABS Exercises for Women!

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