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i-hate-ab-workouts-yt-pl

Believe it or not… If I had a dollar for every time someone has told me “I HATE AB WORKOUTS” I’d be Donald Trump (but much more humble!)

That said, I have the “ab-workout hater” anti-venom 5 Tips for Great Abs

Even if You HATE Training Abs Now The fact of the matter is… People hate ab training for usually one of two reasons.

1. They can’t stand the burn.

2. They would rather save their time for bigger muscles Whichever it may be (or even if it’s something entirely different), I’ve got the fix here.

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ab-exercise-pendulum-yt-play

It’s hard to imagine that after all of the videos you’ve seen or fitness magazines you’ve read that you haven’t seen every ab exercise there is to see…BUT IT’S TRUE.  You’ve Never Ever Seen this Ab Exercise! (But you need to!)

What makes this “MUST SEE”?  It incorporates the two most overlooked elements of a “perfect ab exercise.”  The ones that 98% of all ab movements that you’re doing now are missing!  See what they are…and see how to do this incredible move here.

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ab-roller-workout-yt play button

Don’t be ashamed. I have one too! In fact, I love mine. I’m talking about the AB WHEEL!!

Guess what? Not only is this piece of equipment well worth the $10 it costs, but when you put the ATHLEAN-X touch to it, it can work FAR MORE THAN YOUR ABS!

Check out my NEW VIDEO just posted… THE TOTAL BODY “AB” WHEEL WORKOUT!

Don’t have an ab wheel? Doesn’t matter. This video is sure to give you a LOT of new ideas. NEW uses for OLD equipment (or no equipment!)

In fact…The point of this video isn’t even REALLY about the ab wheel. It’s about the “EQUIPMENT” Excuse. You know…the one about not being able to get in a good workout or do ATHLEAN-X because you don’t have a lot of equipment? See how I change all of that at the end of this video!!

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six pack abs secret exercise

Quick…

Name the most important function of the abs!

Nope…

  • it’s NOT flexing the spine
  • it’s NOT rotation
  • it’s NOT getting others to pay attention to you (ok, well to some it might be!)
  • It’s actually something that most of us totally ignore in our ab training or don’t do nearly enough of!

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23 insane new ab exercises

There are ab exercises like crunches, planks and medicine ball twists…and then there are AB EXERCISES that work your core in ways you’ve most likely never felt before!! Those are “Athlean Ab Exercises”!

Want a sneak peek? I thought you might.

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