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Lean, flat as a board, sexy and defined…
It takes challenging workouts to get THOSE ABS!
Here are our top 4 exercises for sculpting your core.
WASHBOARD ABS FOR WOMEN!!
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Ok, this time there’s ab-solutely no excuse!
You have 3 minutes. Everybody’s got 3 minutes!
Challenge your abs with this lightning fast routine!
3 MINUTE ABS WORKOUT!!
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Burn loads of fat and tone up the abs at the same time!
This what this tough 8 minute HIIT routine will do for you!!
8 mins might not sound like much, but… We think you’ll feel pretty worked over by the time you’re done 🙂
FAT BURNING ABS!!
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How strong are your abs?
10 exercises.
10 reps.
10 times through!
Not many women will be able to do them all in one sitting…
But can you do them all in the same day?
TEST YOUR AB STRENGTH!!
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Hey Ladies!
Today we’ve got a treat for you! A complete 20 minute real time abs workout using bodyweight and equipment! 20 Minute ABS AND OBLIQUES!!