Sure…There are thousands of exercises to train your abs. But did you know? You can do a lot with just one? Check this out!
By changing your body angle just slightly, or your points of contact with the ground…You can go from beginner to impossible in seconds!
One Ab Exercise (Beginner to Impossible!) See if you can do all 5 versions
What if I told you there was a way to make any ab exercise harder…AND Therefore, more effective! That takes just 2 seconds to do. Well, there is, and this is it…
This works on literally every single ab exercise… And can be used in your very next ab workout. Instant Ab Workout Intensifier! You have to try this out…
Pullups?!? Huh? Not what you expected is it. If not, then you definitely have to check out this new video. You see…The best core exercises are likely the ones you’re not doing! People spend so much time focusing on direct core/ab work that they totally overlook the indirect. And that is a HUGE MISTAKE.
See 5 of my favorite “indirect” ab exercises. Are you overlooking this very important piece of the puzzle? If your abs aren’t quite what you wished they would be…This could be exactly the reason why.
Hey Ladies –
We’ve got an awesome abs workout for you today! (And check out the bonus workout at the end of this email too!) These are our top 8 abs exercises and we guarantee there are a few you’ve never tried! 8 BEST ABS Exercises for Women!
Depending on who you listen to…The “Toes to Bar” exercise is either a great way to work your abs OR a terrible way to waste your time! Well, it’s how you do it that makes all the difference.
See what I mean here. A popular “challenge” is going on in certain gyms across the world…Revolving around this one exercise. BUT…You’re going to want to watch this before you try it. The World’s Dumbest “Challenge”?
