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The #1 requested workout combo by the women of Team Athlean!

This cardio and abs routine gives you the best of both worlds,

Fat burning AND ab toning moves, but be forewarned!

This is no easy workout!

HIIT CARDIO AND ABS!!

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Hey Ladies,

I know, I know….Most ab workouts aren’t exactly fun. Usually they’re just hard! But seriously, these four rollback exercises are a blast! Try them now! Rollbacks BURN FAT & WORK THE ABS!

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