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7 minutes.

7 moves.

Zero equipment needed!

Zero rest time during this 7 minute “Unbearable” abs challenge!

7 MINUTE CORE ROUTINE!! 

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XX_139_ExtremeAbs-pl

Hey Ladies!

Looking for some fresh new ways to tighten up the abs?

This extreme abs workout has 11 NEW MOVES to help you get that sexy 6 pack,

Just in time for summer!

EXTREME ABS – TRY THESE MOVES!!

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XX_108_abs-pl

Hey Ladies!

Are you ready to see some REAL CHANGES in your ab definition?

These advanced abs exercises will deliver!! Get that sexy six pack at last!!

BEST EVER AB SCULPTOR!!  

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31 “Scariest” Ab Exercises Ever. How many do you think you can do? Honestly, doesn’t matter if it’s just a couple. The key is to keep pushing your limits every time you train!

 Biggest mistake guys make with ab training is…Doing the same exercises over and over again. If you truly want a sick six pack you’re going to have to shake it up.

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Are your abs ready for a challenge? Well, this workout delivers!

It includes some tough moves and weighted abs exercises; and it will send your heart rate soaring too!

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