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Arnold called it…”The most satisfying feeling you can get in the gym” BUT Is the “pump” necessary to build muscle? It depends.
Check out this in depth video. Everything you need to know about ‘The Pump’
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As a young kid growing up in the 80’s and 90’s…I idolized Arnold. Not only was he the “cool” action hero in my favorite movies
BUT He was my early fitness inspiration. And in many ways…still is. Here’s 5 things I learned from him way back then I still apply today. Continue reading article