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how-many-calories-yt-play

With the holiday season upon us it seems that every popular fitness magazine has a headline that reads something like… “Burn 1,500 Calories in 30 Minutes” or “The 1,000 Calorie Post Holiday Workout”

Ummm….Only one problem guys. Neither of these really apply to YOU. Huh? See what I mean in my brand new video here…

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heart pounding workout

Introducing the newest ATHLEAN BURST CHALLENGE. What will you score on this heart pounding 4 exercise workout? Try it now!

Wanna know the best part about challenges and why they are so important to ATHLEAN-X? Because they help me to guarantee your best effort!

Think about it. Anyone can hand you a workout program or a DVD to follow.  But if they’re not standardizing your effort it won’t work.

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