The #1 requested workout combo by the women of Team Athlean!
This cardio and abs routine gives you the best of both worlds,
Fat burning AND ab toning moves, but be forewarned!
This is no easy workout!
HIIT CARDIO AND ABS!!
Hey All…
The same old ab exercies workout after workout can get kind of dull.
Crunches, planks, sit ups, sigh…
Your body stops being challenged, and results can come to a halt!
Time to try something new!
NEW WAY TO WORK THE ABS!!
Hey Ladies –
Most weight loss websites and programs advocate calorie counting…
But did you know it can be a huge waste of time,
Not to mention actually hinder your results?
See what works better here!
SHOULD YOU COUNT CALORIES?
