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Is your chest workout feeling a little bit stale?
Bench press. Dips. Pushups. Repeat… Until now! 3 New Chest Exercises (You’ve Never Done!) These exercises were actually created out of necessity when training at home.
When I first started working out… I had a barbell (that came with the olympic weight set) but no bench! SO… These can all be done without a bench.
Build a bigger chest with these 3 new exercises Try these at home or in the gym!