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Where’s the best place to start if you want to build leg strength, And tone and slim the thighs?

These 5 moves will help you build a foundation!

Great for post injury too.

BEGINNER LEGS FOR WOMEN!! 

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Hey Ladies!

Legs are one of the biggest muscles in a woman’s body! They’re also an area just about everyone would like to tone up!

Here’s where to start!

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