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XX_BootcampSeries_Abs-pl

Want a complete abs makeover in just 4 weeks? Then you’re going to have to work for it! And Melissa’s got the exercises you need, right here! 4 Week ABS BOOTCAMP!!

Try these exercises for 4 weeks to see serious results!  Continue reading article

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It’s one of the most asked questions we get from our ladies…”How can I burn off excess belly fat….FAST??” Try upping your intensity with THIS: Light It Up and TORCH IT OFF!

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bikini-abs

Hey there again, ladies!! Ready for Part Deux of our BIKINI SERIES? This time let’s talk about abs! The obliques “frame” your abs just like a painting…And help give an overall flatter appearance!  Get Perfect BIKINI ABS With These Moves!

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4MovesFlat Stomach

So ladies…

If you’ve only got time for 4 quick ab exercises, which ones should you do? We’ll show you the ab moves with the most bang for your belly-banishing buck!  See The 4 BEST AB Exercises!!

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