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Hey Ladies!
Looking for some fresh new ways to tighten up the abs?
This extreme abs workout has 11 NEW MOVES to help you get that sexy 6 pack,
Just in time for summer!
EXTREME ABS – TRY THESE MOVES!!
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If you could build the perfect ab workout… What would it look like?
Here’s mine (and WHY!) This could possibly be the ONLY ab workout you’d ever need.
Why? Because it hits every major functional requirement of the abs in just 6 minutes!
6 Minute Ab Workout (Only One You’ll Ever Need!)
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Sure…There are thousands of exercises to train your abs. But did you know? You can do a lot with just one? Check this out!
By changing your body angle just slightly, or your points of contact with the ground…You can go from beginner to impossible in seconds!
One Ab Exercise (Beginner to Impossible!) See if you can do all 5 versions
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A few weeks ago I put up a video wishing you…”Happy New Year” Why 3 weeks early? Because most people wait until January 1st before they start working out! Time’s up.
Here’s your first ab workout of 2015! The time for procrastination is over. 2015 is your year to get abs like an athlete and build ripped athletic muscle.
EstimatedEst. Read Time: 1 minute
Naming the “greatest” home ab exercise can be tricky…Especially, when you have as many as we have to choose from! BUT…This might be my new clear winner…Taking the title of “PERFECT” Ab Exercise demands that I have my reasons to back it up.
Well…I give you 5 of them in this video! 5 Reasons Why You Need To Be Doing This “Perfect Home Abs Exercise”