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Strong triceps are crucial to tight toned looking arms!

Here are 4 moves to make the back of your arms taut…

And make flabby arms a thing of the past!

PERFECT ARMS WORKOUT!! 

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Hey All –

Triceps are an important muscle for womens’ arms.

The more toned the triceps the better your arms look!

Today we give you our 5 best moves for tris that you can do at home!

5 BEST TRICEPS MOVES!!

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Ladies…

The backs of our arms are one of the toughest areas for us women to tone up. To get your triceps to pop, you may need to do some tri-specific exercises AND…Lift a little heavier! FIRM UP THE TRICEPS – 4 Great Moves!

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