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You do NOT need a gym to get in an intense lower body workout…

And this routine is proof of that!

All you need is your body and a small space to move.

Let’s go!

LEG AND BUTT SCULPTOR!! 

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Hey Ladies!

Got any fitness related New Years Resolutions? How about a rounder firmer booty in 2016! And with this routine, you can work it at home!

BEST HOME BUTT WORKOUT!!

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Ladies…

Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!!  Try This INSANE ABS AND BUTT Workout!

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