You do NOT need a gym to get in an intense lower body workout…
And this routine is proof of that!
All you need is your body and a small space to move.
Let’s go!
LEG AND BUTT SCULPTOR!!
You do NOT need a gym to get in an intense lower body workout…
And this routine is proof of that!
All you need is your body and a small space to move.
Let’s go!
LEG AND BUTT SCULPTOR!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies!
Got any fitness related New Years Resolutions? How about a rounder firmer booty in 2016! And with this routine, you can work it at home!
BEST HOME BUTT WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies…
Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!! Try This INSANE ABS AND BUTT Workout!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!