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You might have your doubts, but…
8 minutes IS enough to get a great glute workout in!
This workout will prove it to you!
8 MINUTE GLUTE BURN!!
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Question for you…
Are you still doing steady state cardio to burn calories?
If the answer is YES, it’s time to change up your routine!
These circuits will help you burn TONS of calories AND…
Tone up your entire body from head to toe!
BEST CALORIE BURNING WORKOUT!
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Hey Ladies!
Got 26 minutes? Then you can blast 500 calories or more with this killer HIIT workout! This is one tough workout, but Melissa’s included all the modifications for you…So regardless of your fitness level, give it a try! Burn 500 CALORIES With This Workout!
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Ladies!
Are you ready to burn some SERIOUS fat?? Then grab two water bottles and head outside! This workout is a LOT harder than it looks! How many rounds though can you do?? Get on TRACK to FAT LOSS!
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Morning Ladies! Want a FAST way to burn some major calories first thing in the A.M.? The best part? Not only will you burn some fat…You’ll also boost your energy and prime your metabolism for the day! 8 Minute MORNING FAT BLAST!!