EstimatedEst. Read Time: 1 minute
Hey All –
Are you ready for a challenging HIIT routine?
This one will help you torch bodyfat like none other!
Specially designed by Melissa with her top 7 fat burning moves!
20 MINUTE FAT TORCHER!
EstimatedEst. Read Time: 1 minute
Hey Ladies!
Our ATHLEAN-XX Youtube channel is full of lots of great body weight HIIT workouts. HIIT is great for burning fat and building strength. But doing HIIT with equipment can add a challenge and increase the fun factor!!
EstimatedEst. Read Time: 1 minute
Hey Ladies!
What’s the recipe for the MOST effective workout? It’s all about doing strength moves at an intensity and pace that raises your heart rate… So you get a cardio and strength workout all in one! Try This Killer HIIT Circuit!!