If you ask any woman which two muscle groups are her favorites to work,
She’ll say BUNS AND ABS!
Because nothing beats a nice round bum and a flat sexy core 🙂
WORK BOTH IN THIS ROUTINE!!
If you ask any woman which two muscle groups are her favorites to work,
She’ll say BUNS AND ABS!
Because nothing beats a nice round bum and a flat sexy core 🙂
WORK BOTH IN THIS ROUTINE!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ladies…
Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!! Try This INSANE ABS AND BUTT Workout!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!