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If you ask any woman which two muscle groups are her favorites to work,

She’ll say BUNS AND ABS!

Because nothing beats a nice round bum and a flat sexy core 🙂

WORK BOTH IN THIS ROUTINE!!

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EstimatedEst. Read Time: 1 minute
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Ladies…

Here’s a fast, crazy, challenging abs and butt workout that you can literally do ANYWHERE! Melissa did it in a beautiful park and used a tree as her only piece of equipment!!  Try This INSANE ABS AND BUTT Workout!

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