The #1 requested workout combo by the women of Team Athlean!
This cardio and abs routine gives you the best of both worlds,
Fat burning AND ab toning moves, but be forewarned!
This is no easy workout!
HIIT CARDIO AND ABS!!
The #1 requested workout combo by the women of Team Athlean!
This cardio and abs routine gives you the best of both worlds,
Fat burning AND ab toning moves, but be forewarned!
This is no easy workout!
HIIT CARDIO AND ABS!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies –
What are the two biggest requests we get for workouts on Youtube?
Cardio and abs of course! So, today we put them together in one routine to help you blast off belly fat!
CARDIO AND CORE WORKOUT!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!