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Imagine being able to bump up your bench press 20%… On your very next set!

You can… If you get this right (new video tip)

As someone who’s had a more difficult time building my chest this is essential. While it does have a lot to do with my anatomy… There is a way around it!

Temporarily overcome your genetics to unlock a bigger, more powerful chest Click here to see how to do it

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EstimatedEst. Read Time: 2 minutes
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How much ya bench?  Who cares…if doing the exercise leaves you with trashed shoulders!  “Bulletproof your Bench Press” and protect your shoulders with these two tips!

As a sports physical therapist I know all about “risk and reward”.  My athletes know that one bad exercise (or even one rep!) can be enough to take them out of the gym.  So they train SMART…And get crazy results by staying injury free!

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