EstimatedEst. Read Time: 1 minute
Deadlift-Variation-Suitcase-Deadlifts-yt-pl

In Your Workouts? First of all, you ARE deadlifting right? OK… Just wanted to make sure you haven’t been avoiding this king of all exercises!

That said… You may not be doing THIS VERSION of the exercise I say it all the time… Even the slightest tweak to an exercise can make it a completely different challenge. For you… This is one challenge you can’t afford to overlook.

The Most Important Deadlift Variation You Can Do! Click here to see it in action

Continue reading article

EstimatedEst. Read Time: 1 minute
how-to-deadlift-properly-form-tip-yt-pl

Let’s face it. Some exercises are more forgiving than others if you do them with bad form. Screw up a concentration curl and you’re repercussions are limited. Mess up the DEADLIFT? Ummmm….Much different story.

See how to master the setup with one easy to implement tip here… Lots of guys steer clear of this exercise all together…For the simple “intimidation” factor that it can present. BIG MISTAKE! Get it right and start seeing the HUGE benefits of this total body beast!

Continue reading article