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Home-Ab-Workout-with-Dumbbell-yt-pl

I know it’s the weekend, but can I break out some math? Cool. Here it goes…

1 Dumbbell + 4 Ab Exercises = Killer Home Ab Workout Option

Check it out here to see it in action.

In this exercise, I’m holding the dumbbell in my hands. In others… I’m not holding it at all!

Train your abs with a single dumbbell here

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