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Leg-workout-for-explosive-leg-strength-yt-pl

You know what shocks people the most about my brand new Ultimate Arms program?

The fact that I include awesome new leg workouts with it! Why wouldn’t I? This is a complete program after all! See a sneak peek of an A|P|EX leg workout here

No self-respecting iron warrior skips leg days… No matter how focused they are on building bigger arms. In fact… The right leg workouts can actually make it easier for you to trigger new muscle growth!

Check out A|P|EX leg training in action here!

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elastic legs and core circuit

Yet another “X”Box invasion turned out one of the coolest workouts of the year so far. AthLEAN-X “LIVE” attendee Neil Bruner came all the way from Saratoga, California to spend the day training with me. He wanted to build more explosiveness in his LEGS AND CORE (Neil’s a dominating young pitcher)…..

You’ve got to see what we came up with!

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