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‘Puddle Of Sweat’ FAT BURNING Workout!

Hey Ladies!

Are you ready to challenge your body and burn through some unwanted bodyfat?

These fun intervals will do just the trick!

(And keep you distracted from the hard work you’ll be doing!!)

NOTHING LEFT BUT A PUDDLE OF SWEAT!

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killer fat burning workout

When it comes to burning fat, you can either do hours of traditional “cardio” (treadmill, elliptical, biking, etc)…AND burn up your hard earned muscle in the process!

OR…You can do what I call “ATHLEAN BURST” Conditioning and not only chisel out muscle definition…but actually BUILD muscle at the same time!

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