Hey Ladies!
Are you ready to challenge your body and burn through some unwanted bodyfat?
These fun intervals will do just the trick!
(And keep you distracted from the hard work you’ll be doing!!)
NOTHING LEFT BUT A PUDDLE OF SWEAT!
Hey Ladies!
Are you ready to challenge your body and burn through some unwanted bodyfat?
These fun intervals will do just the trick!
(And keep you distracted from the hard work you’ll be doing!!)
NOTHING LEFT BUT A PUDDLE OF SWEAT!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Hey Ladies!
Let’s face it. Burpees are not usually our favorite exercises…
But throwing a few new variations in the mix can make burpees more fun!
Not to mention… Burn some SERIOUS FAT!
4 ADVANCED BURPEE VARIATIONS!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!