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Lower abs are one of the most challenging areas… For women to target and get definition.
These 5 intense moves will help you on both counts!!
INTENSE LOWER ABS!!
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Hey Ladies –
Wanna get those flat abs?
Today’s challenging 24 minute workout will get you one step closer!
These exercises are so effective, you can actually FEEL your abs getting flatter!
FLAT ABS WORKOUT!!
EstimatedEst. Read Time: 1 minute
Hey Ladies!
Sit ups, crunches, planks…. Sick of the same old abs moves? Well today we’ve got a workout with some fun new moves we bet you’ve never tried!
5 Minute FLAT ABS Workout!!