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243_XX_ABS-pl

Lower abs are one of the most challenging areas… For women to target and get definition.

These 5 intense moves will help you on both counts!!

INTENSE LOWER ABS!! 

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215_XX_LeanAbs-pl

There are 3 ingredients to leaning your abs…

1) Killer ab exercises

2) Intense cardio

3) Proper nutrition

This workout delivers 1 and 2 (And see below to learn more about 3!)

LEAN TONED ABS WORKOUT!!

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XX_120_SexyAbs-pl

Hey Ladies!

To get those flat sexy abs, we need to build the core muscles AND…

Burn off any overlying fat to show off that six pack!

Do BOTH with this workout.

FLAT SEXY STOMACH WORKOUT!!

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XX_90_SlimWaist

Hey Ladies –

Wanna get those flat abs?

Today’s challenging 24 minute workout will get you one step closer!

These exercises are so effective, you can actually FEEL your abs getting flatter!

FLAT ABS WORKOUT!!

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XX_35_cropTop-pl

Ladies,

Summer’s not over yet! There’s still some warm weeks left to rock those sexy crop tops! This workout will help make sure your abs stay toned, tight and sexy!!

TIGHT TONED STOMACH WORKOUT!!

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