A strong athletic body moves with power and grace!
Tighten and tone every square inch with this strength building routine!
TIGHT AND TONED TOTAL BODY!!
A strong athletic body moves with power and grace!
Tighten and tone every square inch with this strength building routine!
TIGHT AND TONED TOTAL BODY!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ready to feel the burn from head to toe?
The 6 moves leave no muscle unworked!
Total body firm and burn!!
CHALLENGING FULL BODY ROUTINE!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
Ready to challenge yourself?
See if you can finish 3 rounds of this full body workout challenge, And maybe if you’re REALLY STRONG… You can do 4 or 5?
TRY THIS CHALLENGE HERE!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
This workout gets tougher with each and every round…
How many rounds can you do?
That depends on how fast you work and how fast you tire out!
Challenge yourself with this!
FULL BODY SHRED!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!
A little known secret in the fitness world… Did you know?
When you do a strength routine with minimal rest and very high intensity… It counts as cardio too?!
TRY THIS AND SEE WHAT WE MEAN!!
This complete 4-week training program was inspired by the legendary martial arts master Bruce Lee. Build lean muscle, speed, performance, and explosivity.
The look of a legend with the moves of a master!