EstimatedEst. Read Time: 1 minute
build-huge-shoulders-cannonball-delts-yt-pl

I’ll keep this one short.

BECAUSE…

I want you to get right over and see this one!

The Ultimate Video for Big Shoulders (CANNONBALL DELTS!)

Yes… By popular demand, I’m breaking out the markers again to make this very easy to understand!

Target your front, side and rear delts like never before!

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shoulder-workout-finisher-yt-pl

As a fan of Mortal Kombat the best part is… The FATALITIES! Well… When it comes to working out we have our own equivalent. The FINISHERS!

The perfect way to end your workout here (Miserable but “oh-so good” way to torch your shoulders) Watch as I take you through one shoulder workout finisher known as “TREMORS”!

End your workout with this – start your muscle growth

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EstimatedEst. Read Time: 1 minute
bodyweight exercise for side delts

You’ve probably heard that age-old question… “If a tree falls in a forest and nobody is there to hear it, does it still make a noise?” Well, lifting weights has it’s own equivalent question and that is…

“If moving your shoulder away from your body targets your side delts does moving your body away from your shoulder do the same?”

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