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Hey Ladies –
That extra fat or skin on the backs of the arms?
Yes, it IS possible to get rid of it! IF…. You’ve got the right exercises to tone those bi’s and tri’s!
GET RID OF THOSE BATWINGS!!
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Hey Ladies…It’s time for another challenge! This time, let’s see how your arms hold up to this triceps torture! Take the FLABBY ARMS CHALLENGE! If you thought that arm exercise was tough, you should try our Athlean-XX for Women arms workout!