EstimatedEst. Read Time: 2 minutes
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Smart lifters know that ignoring the back is not an option when trying to build a muscular upper body.

BUT… I’m willing to bet that 90% or more still make one huge mistake when they do their back workouts! See my full back workout (and mistake to avoid) here!

The back can be hit from so many different angles. But which ones are most important? And… What’s the one area that will hold back your entire back development if it’s not worked the right way?

Click here to find out in this brand new video Big Bad Back Workout (Step by Step)

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And the questions keep rolling in…

Last week, I launched an all new interactive format on YouTube. IT’S CALLED “AX JEFF” And I’m answering YOUR questions.

Today I’m showing you… 2 tips for a bigger wider back when rowing!

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best back exercises

I’m “BACK” and ready to bring you a NEW video revealing what I feel is the BEST BACK EXERCISE YOU’RE PROBABLY NOT DOING!

Not only is this one that should make it’s way into your training if getting a wider (side to side) and thicker (front to back) back is at the top of your list….

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